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Far Infrared Sauna: 15 Minutes

sauna
$15.00 each
Minutes

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Far Infrared Sauna

$1 per minute (30 minutes max) *in-person only

  • Description: Far infrared light promotes penetrating warmth directly onto your skin without using high air temperatures like traditional saunas. Heat therapy benefits include:

    • Soothing muscle soreness and speeding recovery after workouts

    • Increases circulation and blood flow

    • Pain reduction

    • Reduced inflammation, including joint stiffness

    • Relief from stress, anxiety and depression

    • Promotes relaxation

    • Stimulates immune function

    • Detoxification through sweating

    • Vasodilation

    • Weight loss

    • Increased heart rate

  • Contraindications:

    • If actively fighting an infection

    • Pregnancy or if trying to conceive

    • Multiple sclerosis