Although the Bible doesn’t say it directly, the prevention and cure(s) for cancer have been available to mankind from the very beginning. Most people’s minds turn to the perfect, untainted, mineral-rich garden of Eden which was free of illness and disease. We automatically think about the foods and herbs that…
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8 Reasons Everyone Needs Brown Seaweed
I absolutely LOVE herbs! They are so versatile and offer a variety of benefits that are unparalleled, especially when contrasted against pharmaceuticals the produce a plethora of side effects that must be managed by more pharmaceuticals creating a very vicious cycle from which it is very difficult to break free.…
The Alter Ego of Yeast: 5 Ways Beta Glucan Protects You Against Cancer
Life is uncertain! I am constantly amazed at how our bodies are fearfully and wonderfully made-- able to endure untold abuse from: Highly-processed, chemical-laden foods Environmental toxins from pesticides, cleaning chemicals, and even purposeful exposure to poisons such as recreational and prescription drugs Neglect in the form of lack of…
The Jekyll & Hyde of Phytates
If you do very much reading and research on wholistic nutrition, you will quickly discover that phytic acid and its mineral-bound form called phytates are vilified to such an extent that many people stop eating entire food groups that contain these compounds. I wrote about the problems with this approach…
The Mystery of Vitamin B12 Imbalance
Everyone enjoys a good mystery, but very few people enjoy unanswered questions when it comes to their health or that of a loved one. As a practitioner, I have encountered a mystery that I think I have solved. After conducting hundreds of Hair Tissue Mineral Analyses (HTMA) for my clients,…
Are USRDAs Enough to Keep You Healthy?
During World War II, three women with PhDs trained in chemical biochemistry and dietetics were commissioned by the United States National Academy of Sciences to investigate the effects of nutrition on “the national defense.” Most of the testing they did was in a laboratory with animals (not humans) to determine…
Liberty & Justice for All: Taking Back Your Health
Most of the time, I have a burning topic or issue in my heart that I am just itching to blog about, but life has been, well… a little crazy here at my house these last few weeks. If you are a parent, I’m sure you can relate to the…
The Missing O in Orgasm
Ladies, if you have trouble reaching climax, you are not alone. While the drive may be there, the ability to finish may be sorely lacking, which can be SO frustrating! While sex can still be pleasurable, some women have never once experienced an orgasm! And perhaps equally tragic are women…
How to Make a Healthy Baby
While few things are more precious than a newborn baby, almost nothing is more heartbreaking than a baby born with a defect, especially one that could have been prevented. Of course, we love this baby as much as one who is without physical defect, but our heart aches for the…
4 Keys to Perfect Nutrition
Imagine eating an apple and feeling satisfied and energetic for hours afterward. Imagine not remembering the last time one of your friends and family was sick or died from anything besides old age. While death and disease are a natural consequence of the Fall, we can certainly minimize their impact.…